Underweight & Poor Appetite
Underweight and poor appetite affect energy, immunity, and growth. Ayurveda sees underweight as a sign of aggravated Vata or Pitta dosha, impaired Agni, and poor tissue nutrition. Through nourishing herbs, dietary changes, and lifestyle practices, Ayurveda helps restore healthy weight and appetite.
Underweight is often linked to Vata (movement/air) or Pitta (fire) imbalances, which disturb digestion and tissue building. Triggers include poor diet, stress, chronic illness, or high metabolism.
Common Symptoms:
- Low body weight
- Poor appetite
- Fatigue or weakness
- Slow growth or development
- Poor immunity
- Difficulty gaining weight
- Ashwagandha and Vidarikand for nourishment
- Chitrak for appetite
- Calorie-dense, nourishing foods
- Mindful eating and rest
- Gentle exercise and routines
- Stress management and sleep
- Improved weight and appetite
- Enhanced energy and growth
- Natural support for tissue health
- Greater vitality and well-being
Underweight is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your weight and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.