Metabolic Syndrome
Metabolic syndrome is a cluster of conditions affecting weight, blood sugar, and heart health. Ayurveda sees metabolic syndrome as a sign of aggravated Kapha or Pitta dosha, impaired Agni, and toxin (Ama) buildup. Through metabolism-boosting herbs, dietary changes, and lifestyle practices, Ayurveda helps restore healthy metabolic balance.
Metabolic syndrome is often linked to Kapha (water/earth) or Pitta (fire) imbalances, which disturb metabolism and circulation. Triggers include poor diet, inactivity, stress, or genetic factors.
Common Symptoms:
- Weight gain or central obesity
- High blood sugar or cholesterol
- Fatigue or heaviness
- Poor circulation
- Brain fog or forgetfulness
- Difficulty losing weight
- Triphala and Guggulu for metabolic support
- Arjuna for heart health
- Low-glycemic, high-fiber foods
- Regular exercise and movement
- Mindful eating and portion control
- Stress management and rest
- Improved metabolic balance
- Enhanced energy and circulation
- Natural support for heart health
- Greater vitality and well-being
Metabolic syndrome is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your metabolic health from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.