Joint Degeneration
Joint degeneration is common in the elderly, affecting mobility, comfort, and independence. Ayurveda sees joint degeneration as a sign of aggravated Vata or Kapha dosha, depleted Ojas (vitality), and tissue weakness. Through joint-supportive herbs, dietary changes, and lifestyle practices, Ayurveda helps restore joint health and resilience.
Joint degeneration is often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which disturb tissue function and increase degeneration. Triggers include aging, poor diet, inactivity, or chronic illness.
Common Symptoms:
- Joint pain or stiffness
- Reduced mobility
- Swelling or discomfort
- Fatigue or weakness
- Difficulty with daily activities
- Loss of independence
- Shallaki and Guggulu for joint support
- Ashwagandha for tissue strength
- Nourishing, anti-inflammatory foods
- Gentle exercise and movement
- Mindful rest and routines
- Stress management and sleep
- Improved joint comfort and mobility
- Enhanced energy and resilience
- Natural support for joint health
- Greater vitality and well-being
Joint degeneration is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your joint health and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.