Chronic Pain
Chronic pain is common in the elderly, affecting comfort, mobility, and quality of life. Ayurveda sees chronic pain as a sign of aggravated Vata or Kapha dosha, depleted Ojas (vitality), and tissue weakness. Through pain-relieving herbs, dietary changes, and lifestyle practices, Ayurveda helps restore comfort and resilience.
Chronic pain is often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which disturb tissue function and increase discomfort. Triggers include aging, poor diet, inactivity, or chronic illness.
Common Symptoms:
- Persistent pain or discomfort
- Reduced mobility
- Swelling or stiffness
- Fatigue or weakness
- Difficulty with daily activities
- Loss of independence
- Shallaki and Guggulu for pain relief
- Ashwagandha for tissue strength
- Nourishing, anti-inflammatory foods
- Gentle exercise and movement
- Mindful rest and routines
- Stress management and sleep
- Improved comfort and mobility
- Enhanced energy and resilience
- Natural support for pain relief
- Greater vitality and well-being
Chronic pain is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your comfort and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.