Premature Ejaculation

Premature ejaculation is the inability to control ejaculation, leading to distress and relationship concerns. Ayurveda sees premature ejaculation as a sign of aggravated Vata or Pitta dosha, depleted Shukra Dhatu (reproductive tissue), and stress. Through nervine and aphrodisiac herbs, dietary changes, and lifestyle practices, Ayurveda helps restore control and confidence.

Premature ejaculation is often linked to Vata (movement/air) or Pitta (fire) imbalances, which disturb nervous control and reproductive function. Triggers include anxiety, stress, overexcitement, or weakness of reproductive tissues.

Common Symptoms:

• Inability to control ejaculation
• Short duration of intercourse
• Anxiety or distress
• Low confidence
• Relationship concerns
• Fatigue or weakness

• Ashwagandha and Shilajit for stamina
• Kapikacchu for nervous control
• Nourishing, grounding foods
• Mindful breathing and relaxation
• Stress management and rest
• Regular routines and sleep

• Improved control and stamina
• Reduced anxiety and distress
• Enhanced confidence and satisfaction
• Natural support for reproductive health
• Greater vitality and well-being

Premature ejaculation is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your confidence and vitality from the inside out. Book your session today for lasting wellness.