Urinary Incontinence
Urinary incontinence causes involuntary leakage and loss of bladder control. Ayurveda sees urinary incontinence as a sign of aggravated Vata or Kapha dosha, impaired Agni, and weakened pelvic tissues. Through bladder-supportive herbs, dietary changes, and lifestyle practices, Ayurveda helps restore control and comfort.
Urinary incontinence is often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which disturb bladder function and tissue tone. Triggers include aging, childbirth, chronic illness, or nerve dysfunction.
Common Symptoms:
- Involuntary urine leakage
- Urgency or frequency
- Difficulty holding urine
- Pelvic discomfort
- Fatigue or malaise
- Difficulty with daily activities
- Gokshura and Punarnava for bladder support
- Ashwagandha for tissue strength
- Nourishing, grounding foods
- Pelvic floor exercises
- Good hygiene practices
- Stress management and rest
- Improved bladder control
- Reduced leakage and urgency
- Enhanced energy and resilience
- Natural support for urinary health
- Greater vitality and well-being
Urinary incontinence is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your bladder health and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.