Osteoarthritis
Osteoarthritis causes joint pain, stiffness, and reduced mobility. Ayurveda sees osteoarthritis as a sign of aggravated Vata or Kapha dosha, impaired Agni, and degeneration of joint tissue. Through anti-inflammatory herbs, dietary changes, and lifestyle practices, Ayurveda helps restore joint comfort and function.
Osteoarthritis is often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which disturb joint lubrication and increase degeneration. Triggers include aging, injury, overuse, or poor diet.
Common Symptoms:
- Joint pain or stiffness
- Swelling or crepitus
- Reduced mobility
- Morning discomfort
- Fatigue or weakness
- Difficulty with daily activities
- Shallaki and Maharasnadi for joint support
- Yograj Guggulu for inflammation
- Warm, nourishing foods and teas
- Gentle exercise and stretching
- Abhyanga (oil massage) for comfort
- Stress management and rest
- Reduced pain and swelling
- Improved joint mobility
- Enhanced energy and resilience
- Natural support for joint health
- Greater vitality and well-being
Osteoarthritis is your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your joint health and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.