Back Pain & Sciatica
Back pain and sciatica cause discomfort, stiffness, and limited mobility. Ayurveda sees these as signs of aggravated Vata or Kapha dosha, impaired Agni, and tissue imbalance. Through pain-relieving herbs, nourishing foods, and restorative practices, Ayurveda helps restore comfort and mobility.
Back pain and sciatica are often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which disturb tissue function and increase discomfort. Triggers include injury, overuse, poor posture, or chronic stress.
Common Symptoms:
- Back pain or stiffness
- Radiating pain (sciatica)
- Reduced mobility
- Morning discomfort
- Fatigue or weakness
- Difficulty with daily activities
- Maharasnadi and Yograj Guggulu for pain relief
- Shallaki for inflammation
- Warm, nourishing foods and teas
- Gentle exercise and stretching
- Abhyanga (oil massage) for comfort
- Restorative sleep and routines
- Reduced pain and stiffness
- Improved mobility and comfort
- Enhanced energy and resilience
- Natural support for tissue health
- Greater vitality and well-being
Back pain and sciatica are your body's way of asking for support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your comfort and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.