Asthma (mild to moderate)

Asthma is a chronic condition causing airway inflammation and breathing difficulty. Ayurveda sees asthma as a sign of aggravated Vata and Kapha dosha, impaired Agni, and hypersensitive airways. Through bronchodilator herbs, dietary changes, and lifestyle practices, Ayurveda helps restore clear breathing and respiratory comfort.

Asthma is often linked to Vata (movement/air) and Kapha (water/earth) imbalances, which disturb airway function and increase mucus. Triggers include allergens, infections, weather changes, or stress.

Common Symptoms:

• Wheezing or breathlessness
• Chest tightness or discomfort
• Cough or mucus
• Fatigue or low energy
• Difficulty exercising
• Frequent flare-ups

• Vasaka and Talisadi for bronchodilation
• Yastimadhu for soothing airways
• Warm, spiced foods and teas
• Avoiding cold, heavy, or processed foods
• Steam inhalation and chest massage
• Regular exercise and breathing practices

• Improved breathing comfort
• Reduced wheezing and flare-ups
• Enhanced energy and resilience
• Natural support for respiratory health
• Greater vitality and well-being

Asthma is your body's way of asking for respiratory support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your breathing and vitality from the inside out. Book your session today for lasting wellness.