Allergic Rhinitis
Allergies and hay fever cause sneezing, congestion, and irritation. Ayurveda sees these as signs of aggravated Vata, Pitta, or Kapha dosha, impaired Agni, and hypersensitive immunity. Through anti-allergic herbs, dietary changes, and lifestyle practices, Ayurveda helps restore immune balance and respiratory comfort.
Allergies are often linked to Vata (movement/air), Pitta (fire), or Kapha (water/earth) imbalances, which disturb immune response and mucous membranes. Triggers include pollen, dust, foods, or weather changes.
Common Symptoms:
- Sneezing or runny nose
- Nasal congestion or itching
- Watery or itchy eyes
- Cough or throat irritation
- Fatigue or malaise
- Headache or heaviness
- Haridra (Turmeric) and Trikatu for immune balance
- Tulsi for respiratory support
- Warm, spiced foods and teas
- Avoiding allergens and processed foods
- Steam inhalation and nasal irrigation
- Regular exercise and breathing practices
- Reduced allergy symptoms
- Improved breathing comfort
- Enhanced energy and resilience
- Fewer flare-ups and reactions
- Natural support for immune health
- Greater vitality and well-being
Allergies and hay fever are your body's way of asking for immune support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your immune balance and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.