PCOS/PCOD
PCOS/PCOD (Polycystic Ovary Syndrome/Disorder) affects hormonal balance, cycles, and fertility. Ayurveda sees PCOS/PCOD as a sign of aggravated Kapha or Vata dosha, impaired Agni, and hormonal imbalance. Through hormone-balancing herbs, dietary changes, and lifestyle practices, Ayurveda helps restore healthy cycles and reproductive vitality.
PCOS/PCOD is often linked to Kapha (water/earth) or Vata (air/space) imbalances, which disrupt hormone production and ovarian function. Triggers include poor diet, inactivity, stress, or genetic factors.
Common Symptoms:
- Irregular or missed periods
- Weight gain or difficulty losing weight
- Acne or skin changes
- Excess hair growth
- Mood swings or irritability
- Fertility challenges
- Shatavari and Ashoka for hormonal balance
- Lodhra for ovarian and uterine health
- Low-glycemic, whole foods
- Regular exercise and movement
- Mindful eating and portion control
- Stress management and rest
- Improved cycle regularity
- Reduced symptoms and discomfort
- Enhanced mood and energy
- Better reproductive resilience
- Natural support for hormonal health
- Greater vitality and well-being
PCOS/PCOD is your body's way of asking for balance. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your hormonal harmony and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.