Cardiac Weakness
Cardiac weakness refers to reduced heart strength, stamina, or resilience. Ayurveda sees cardiac weakness as a sign of aggravated Vata or Kapha dosha, weak heart muscle, and poor circulation. Through heart-strengthening herbs, nourishing foods, and supportive routines, Ayurveda helps restore heart vitality and endurance.
Cardiac weakness is often linked to Vata (movement/air) or Kapha (water/earth) imbalances, which weaken the heart muscle and slow circulation. Triggers include chronic illness, poor diet, inactivity, or emotional stress.
Common Symptoms:
- Fatigue or shortness of breath
- Reduced exercise tolerance
- Palpitations or irregular heartbeat
- Swelling in legs or ankles
- Dizziness or weakness
- Poor recovery after exertion
- Arjuna and Guggulu for heart strength
- Punarnava for fluid balance and stamina
- Nourishing, spiced foods and teas
- Gentle exercise and movement
- Abhyanga (oil massage) for circulation
- Stress management and rest
- Improved heart strength and stamina
- Reduced fatigue and swelling
- Enhanced energy and recovery
- Better cardiovascular resilience
- Natural support for heart health
- Greater vitality and endurance
Cardiac weakness is your body's way of asking for heart support. At BookMyAyurveda.com, our practitioners offer personalized Ayurvedic consultations, herbal protocols, and lifestyle guidance to restore your heart's strength and vitality from the inside out. Book your session today for lasting wellness.
At BookMyAyurveda.com, we provide global access to expert Ayurvedic consultations that help you move beyond symptom control and toward true healing. Using personalized herbs, gut-friendly nutrition, and lifestyle alignment, our programs are designed for safe, long-term results — without the side effects of conventional medications. Experience natural freedom from reflux — restore your gut, and reclaim your life. 🌐 Book your online consultation today.